This infographic illustrates the physical and mental health benefits of love and sex. For example: Did you know that having sex 3+ times per week reduces men’s risk of heart attack or stroke by 50%?

Besides the enjoyment, there are health benefits to drinking booze. For instance, red wine that is high in tannin contains procyanidins which protect against heart disease. Beer is a significant source of dietary silicon which improves bone density and reduces the risk of osteoporosis. This infographic gives us a closer look at some of the health benefits of drinking, and the actual calories in wine vs. beer.

Although some people shun the idea of sleeping naked all together, it is healthy and it improves one’s quality of life. Here are seven reasons to confirm these words of wisdom.

The media and the anti-smoking campaigns have done a great job convincing most people, including smokers, that smoking and nicotine is harmful. However, contrary to popular belief, nicotine is not all bad for you. Little know health benefits of Nicotine…

There are two types of people in the world… Those who say they masturbate, and liars. “Sophisticated persons masturbate without compunction. They do it for reasons of health, privacy, thrift and because of the remarkable perfection of invisible partners.” ~P. J. O’Rourke

There are certain widely accepted paths to good health and a longer life. But if quitting smoking, eating a balanced diet, and maintaining a healthy weight isn’t your thing, what’s an aspiring centenarian to do?

Never let anyone give you a hard time about drinking, but if they do, tell them this story… Note: “The Buffalo Theory” is an “Urban legend” that is often incorrectly attributed to Cliff Clavin from Cheers. The “quote” does sound like something Cliff could have said, but is not from the actual show.

46 percent of people are less productive without coffee, according this infographic that traces the history of coffee—from how it was discovered to its rise as the second-most traded commodity on earth. In addition to stimulating your attention and giving you that get-up-and-go you need in the morning, coffee has several great health benefits.

The ancient art of tai chi uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve health. If you’re looking for another way, besides sex, cigars and booze, to reduce stress, consider tai chi (TIE-chee). Look at this gifted instructor’s moves and positions.

Do you have feelings of inadequacy? • Do you suffer from shyness? • Do you sometimes wish you were more assertive? • Do you suffer exhaustion from the day to day grind? If you answered yes to any of these questions, ask your doctor or pharmacist about…

Choking the chicken, tickling the pickle, spanking the monkey… whatever you want to call it, masturbation is a pretty common practice these days. The following infographic from pleated-jeans.com reveals 13 very interesting facts and statistics about masturbation.

In a recent study of 8,000 people, Texas Tech University researchers determined that those who enjoyed a daily drink were 54% less likely to have a weight problem than teetotalers. Between one and two drinks a day results in a 41% risk reduction.