Sex apparently can help the brain grow, according to new findings. While stress hormones can be detrimental to the brain, these effects can be overridden if whatever experiences triggered them were pleasant.

Taking steps to achieve orgasm is well worth it since the psychological and physical benefits of doing so are numerous. The OhMiBod can get you there. Its got rhythm: Plug the colorful, sexy naughtinano by OhMiBod into your ipod–or any MP3 player–and it pulses in sync with the tune you’re hearing.