Researchers found that being affectionate may protect against stress-related illnesses. At least 30 minutes three times a week reduces levels of stress by 34%. Don’t deprive yourself of the very basic need of touch.

Sex is more than a hormonal release and brief pleasure. Modern science has now proven that sex is good for both your physical and mental health. Sex may help you live a longer, happier, and healthier life due to the health benefits. 1. Cut Risks of Life Threatening Attacks In Half A positive sigh of [...]