46 percent of people are less productive without coffee, according this infographic that traces the history of coffee—from how it was discovered to its rise as the second-most traded commodity on earth. In addition to stimulating your attention and giving you that get-up-and-go you need in the morning, coffee has several great health benefits.

For instance, coffee lowers the chances of:

• Heart disease,
• Liver Cirrhosis,
• Type II Diabetes,
• Depression,
• Stroke,
• Gout.

So, go ahead and have another cup of coffee, it’s good for you.

Check out the infographic below for a snapshot of how coffee revolutionized the world.