Health Benefits, Laughter

Laughter Affects Body Like Exercise

Comments Off on Laughter Affects Body Like Exercise 27 April 2010

By | posted: 26 April 2010 03:01 pm ET

Is laughter the new exercise?

Quite possibly. While toning thighs and building muscle mass still require a trip to the gym, other benefits associated with exercise — improved cholesterol and blood pressure, decreased stress hormones, a strengthened immune system and a healthy appetite — can be attained with regular guffaws, studies now suggest.

The latest mirth study, which focuses on the appetite effects of a good laugh, is being presented this week at the 2010 Experimental Biology conference in Anaheim, Calif.

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Need a laugh? Get some therapy right now… laugh a long with this baby for a 1:40 minutes…

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